Coaching
Do you want to get inspired and unlock joy in your life?
What’s Coaching?
Coaching is a two way conversation which helps draw attention to your ideas and thoughts with a view to opening your eyes to greater possibilities.
We don't always change well on our own. To stop us from being in our heads we often need someone independent to disrupt our thinking by reflecting back our thoughts and asking questions that make us curious and examine why we think and feel the way we do.
Coaching can transform the way you see your life. It can help develop insight into what matters most to you and uncover how to take action on it.
What happens?
Sessions take place on a monthly basis.
I will guide you on a transformational process working from the inside out. We will begin by focusing on the here and now then look ahead to your future.
Transformation can happen when we allow ourselves to fully feel the weight of our experiences and emotions, and I will help you to find the courage to change your life and unlock your potential.
You will set goals and actions for yourself and in sessions we will review and reflect on progress, learning and any obstacles that have arisen.
I ask powerful questions to help create chances for expanded learning and a fresh perspective so you can learn to:
Identify what is important to you; Quiet your inner critic; Remove fear; Listen to your heart; Tap into your intuition; Take action; Create new habits; Develop confidence and Speak your truth.
You will start moving in the direction of finding more meaning and purpose to your every day. You will reconnect with joy.
What to expect from me?
During our sessions I will show you unconditional support, non-judgement and empathy within a caring and confidential space. I will listen to you. I will really listen to you.
I will be curious with what you share and what this means to you. I will help you better understand yourself and explore the things you've been putting off or the thoughts you feel afraid to say aloud.
I will provide you with accountability and feedback as you make changes so you can remain focused on your future goals and be more intentional with your actions.
Now is the time to say YES to your life and use your inner compass to navigate towards your true nature.
"Your life does not get better by chance, it gets better by change".
Prices:
A block of six sessions (with optional fortnightly check in) = £420
Payment plan is available upon request